Spiffy Smoothies
Smoothie Recipes
Peanut Butter and Jelly Smoothie
What You Need:
2 cups milk
2 tbsp blackberry jelly
2 tbsp peanut butter
1 banana, frozen and chopped
2 tbsp honey
2 tsp wheat germ
In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
Quick Smoothie Tip!
Peanut butter is an great way to get more protein in your diet.
more tips....