Spiffy Smoothies
Smoothie Recipes
Pineapple Crush Smoothie
What You Need:
1/2 cup pineapple juice
4 tbsp orange juice
3/4 cup melon, roughly chopped
1 cup frozen pineapple chunks
4 ice cubes
Pour the pineapple juice and orange juice into a blender and process gently until combined. Add the melon, pineapple, and ice cubes and process until slushy. Pour into glasses.
Quick Smoothie Tip!
Pineapples are fat-free, saturated fat-free, and cholesterol-free. They have very low sodium and are high in vitamin C.
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