Spiffy Smoothies
Smoothie Recipes
Vegetable Smoothie
What You Need:
1 cup plain yogurt
6 ice cubes
1 small cucumber (peeled and chopped)
1 small tomato
1 chopped celery stalk
3 spinach or romaine leaves
1 tablespoon minced onion (optional), salt and pepper to taste
Puree all ingredients in a blender, garnish with a cucumber round, and enjoy.
Quick Smoothie Tip!
Make a big batch of this smoothie on the weekend. Place the mixture in bottles and freeze them immediately. Now you are ready to go for the rest of the week.
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