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X-WR-CALNAME:La Salle University
X-ORIGINAL-URL:https://www.lasalle.edu
X-WR-CALDESC:Events for La Salle University
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T130000
DTEND;TZID=America/New_York:20240508T140000
DTSTAMP:20260414T194429
CREATED:20231115T073846Z
LAST-MODIFIED:20240508T173517Z
UID:10002002-1715173200-1715176800@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-31/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T200000
DTEND;TZID=America/New_York:20240503T220000
DTSTAMP:20260414T194429
CREATED:20240221T221916Z
LAST-MODIFIED:20240504T013706Z
UID:10002669-1714766400-1714773600@www.lasalle.edu
SUMMARY:LNL- Massages
DESCRIPTION:Painting with a Pretzel Twist!
URL:https://www.lasalle.edu/event/lnl-massages-2/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T130000
DTEND;TZID=America/New_York:20240501T140000
DTSTAMP:20260414T194429
CREATED:20231115T073844Z
LAST-MODIFIED:20240501T174458Z
UID:10002001-1714568400-1714572000@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-30/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T123000
DTEND;TZID=America/New_York:20240430T140000
DTSTAMP:20260414T194429
CREATED:20240427T014354Z
LAST-MODIFIED:20240430T183644Z
UID:10002896-1714480200-1714485600@www.lasalle.edu
SUMMARY:o	The Final Countdown: Tutoring Support w/ Center for Academic Achievement
DESCRIPTION:The Final Countdown: Tutoring Support w/ Center for Academic Achievement
URL:https://www.lasalle.edu/event/othe-final-countdown-tutoring-support-w-center-for-academic-achievement/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T130000
DTEND;TZID=America/New_York:20240424T140000
DTSTAMP:20260414T194429
CREATED:20231115T073842Z
LAST-MODIFIED:20240424T173919Z
UID:10002000-1713963600-1713967200@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-29/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T170000
DTEND;TZID=America/New_York:20240423T180000
DTSTAMP:20260414T194429
CREATED:20240421T113156Z
LAST-MODIFIED:20240423T213951Z
UID:10002863-1713891600-1713895200@www.lasalle.edu
SUMMARY:Reflect table round 3
DESCRIPTION:Wellness
URL:https://www.lasalle.edu/event/reflect-table-round-3/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T190000
DTEND;TZID=America/New_York:20240419T220000
DTSTAMP:20260414T194429
CREATED:20240418T224925Z
LAST-MODIFIED:20240420T013829Z
UID:10002851-1713553200-1713564000@www.lasalle.edu
SUMMARY:Greek God and Goddesses
DESCRIPTION:Come to support our Fraternities and Sororities for their Greek Gods and Goddesses pageant!
URL:https://www.lasalle.edu/event/greek-god-and-goddesses/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T110000
DTEND;TZID=America/New_York:20240418T170000
DTSTAMP:20260414T194429
CREATED:20240416T234246Z
LAST-MODIFIED:20240418T203815Z
UID:10002833-1713438000-1713459600@www.lasalle.edu
SUMMARY:Phi Mu  annual lemonade stand
DESCRIPTION:Phi Mu  annual lemonade stand
URL:https://www.lasalle.edu/event/phi-mu-annual-lemonade-stand/
LOCATION:La Salle Union Lobby
CATEGORIES:Leadership Development
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T130000
DTEND;TZID=America/New_York:20240417T140000
DTSTAMP:20260414T194429
CREATED:20231115T073839Z
LAST-MODIFIED:20240417T173620Z
UID:10001999-1713358800-1713362400@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-28/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T130000
DTEND;TZID=America/New_York:20240410T140000
DTSTAMP:20260414T194429
CREATED:20231115T073839Z
LAST-MODIFIED:20240410T175306Z
UID:10001998-1712754000-1712757600@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-27/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T200000
DTEND;TZID=America/New_York:20240406T220000
DTSTAMP:20260414T194429
CREATED:20240404T184755Z
LAST-MODIFIED:20240407T013639Z
UID:10002784-1712433600-1712440800@www.lasalle.edu
SUMMARY:Free crepes
DESCRIPTION:Fee crepes hosted by late night at La Salle.
URL:https://www.lasalle.edu/event/free-crepes/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T130000
DTEND;TZID=America/New_York:20240403T140000
DTSTAMP:20260414T194429
CREATED:20231115T073837Z
LAST-MODIFIED:20240403T175250Z
UID:10001997-1712149200-1712152800@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-26/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T130000
DTEND;TZID=America/New_York:20240327T140000
DTSTAMP:20260414T194429
CREATED:20231115T073837Z
LAST-MODIFIED:20240327T173643Z
UID:10001996-1711544400-1711548000@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-25/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T140000
DTSTAMP:20260414T194429
CREATED:20230816T181218Z
LAST-MODIFIED:20240320T174845Z
UID:10001746-1710936000-1710943200@www.lasalle.edu
SUMMARY:Spring Prepare for the Fair
DESCRIPTION:Spring Prepare for the Fair
URL:https://www.lasalle.edu/event/spring-prepare-for-the-fair-5/
LOCATION:La Salle Union Lobby
CATEGORIES:Job/Career
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T120000
DTEND;TZID=America/New_York:20240319T140000
DTSTAMP:20260414T194429
CREATED:20230816T181217Z
LAST-MODIFIED:20240319T173756Z
UID:10001744-1710849600-1710856800@www.lasalle.edu
SUMMARY:Spring Prepare for the Fair
DESCRIPTION:Spring Prepare for the Fair
URL:https://www.lasalle.edu/event/spring-prepare-for-the-fair-3/
LOCATION:La Salle Union Lobby
CATEGORIES:Job/Career
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T120000
DTEND;TZID=America/New_York:20240318T140000
DTSTAMP:20260414T194429
CREATED:20230816T181217Z
LAST-MODIFIED:20240318T173920Z
UID:10001742-1710763200-1710770400@www.lasalle.edu
SUMMARY:Spring Prepare for the Fair
DESCRIPTION:Spring Prepare for the Fair
URL:https://www.lasalle.edu/event/spring-prepare-for-the-fair/
LOCATION:La Salle Union Lobby
CATEGORIES:Job/Career
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T130000
DTEND;TZID=America/New_York:20240313T140000
DTSTAMP:20260414T194429
CREATED:20231115T073832Z
LAST-MODIFIED:20240222T153535Z
UID:10001994-1710334800-1710338400@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-24/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T130000
DTEND;TZID=America/New_York:20240306T140000
DTSTAMP:20260414T194429
CREATED:20231115T073830Z
LAST-MODIFIED:20240306T183800Z
UID:10001993-1709730000-1709733600@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-23/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T123000
DTEND;TZID=America/New_York:20240305T140000
DTSTAMP:20260414T194429
CREATED:20240224T154807Z
LAST-MODIFIED:20240305T183855Z
UID:10002676-1709641800-1709647200@www.lasalle.edu
SUMMARY:Food Insecurity Tabling with L.E.A.N.
DESCRIPTION:Student Wellness and L.E.A.N. will be teaming up to provide information and resources regarding food insecurity. Stop by to learn more and what resources are available to you on and off campus.
URL:https://www.lasalle.edu/event/food-insecurity-tabling-with-l-e-a-n/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T200000
DTEND;TZID=America/New_York:20240301T220000
DTSTAMP:20260414T194429
CREATED:20240221T221738Z
LAST-MODIFIED:20240302T023834Z
UID:10002650-1709323200-1709330400@www.lasalle.edu
SUMMARY:LNL - Treat Yourself *Little Treats* Pick 3
DESCRIPTION:Painting with a Pretzel Twist!
URL:https://www.lasalle.edu/event/lnl-treat-yourself-little-treats-pick-3/
LOCATION:La Salle Union Lobby
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T130000
DTEND;TZID=America/New_York:20240228T140000
DTSTAMP:20260414T194429
CREATED:20231115T073828Z
LAST-MODIFIED:20240228T184343Z
UID:10001992-1709125200-1709128800@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-22/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T130000
DTEND;TZID=America/New_York:20240221T140000
DTSTAMP:20260414T194429
CREATED:20231115T073825Z
LAST-MODIFIED:20240214T074742Z
UID:10001991-1708520400-1708524000@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-21/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T130000
DTEND;TZID=America/New_York:20240214T140000
DTSTAMP:20260414T194429
CREATED:20231115T073823Z
LAST-MODIFIED:20240214T074733Z
UID:10001990-1707915600-1707919200@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-20/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T130000
DTEND;TZID=America/New_York:20240207T140000
DTSTAMP:20260414T194429
CREATED:20231115T073821Z
LAST-MODIFIED:20240206T024133Z
UID:10001989-1707310800-1707314400@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-19/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T120000
DTEND;TZID=America/New_York:20240206T140000
DTSTAMP:20260414T194429
CREATED:20240202T013953Z
LAST-MODIFIED:20240206T024131Z
UID:10002529-1707220800-1707228000@www.lasalle.edu
SUMMARY:Employer Tabling: Philadelphia Police
DESCRIPTION:Come meet with the recruiters from Philadelphia Police to learn more about their organization and what opportunities they have to share with La Salle students.
URL:https://www.lasalle.edu/event/employer-tabling-philadelphia-police-2/
LOCATION:La Salle Union Lobby
CATEGORIES:Job/Career
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T130000
DTEND;TZID=America/New_York:20240131T140000
DTSTAMP:20260414T194429
CREATED:20231115T073820Z
LAST-MODIFIED:20240130T234544Z
UID:10001988-1706706000-1706709600@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-18/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240124T130000
DTEND;TZID=America/New_York:20240124T140000
DTSTAMP:20260414T194429
CREATED:20231115T073759Z
LAST-MODIFIED:20240121T184028Z
UID:10001987-1706101200-1706104800@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-17/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T123000
DTEND;TZID=America/New_York:20240118T140000
DTSTAMP:20260414T194429
CREATED:20240111T124449Z
LAST-MODIFIED:20240116T144149Z
UID:10002182-1705581000-1705586400@www.lasalle.edu
SUMMARY:paint and sip -FYE
DESCRIPTION:paint and sip! Come out and paint and drink mocktails!
URL:https://www.lasalle.edu/event/paint-and-sip-fye/
LOCATION:La Salle Union Lobby
CATEGORIES:Academic-DAY,Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T130000
DTEND;TZID=America/New_York:20240117T140000
DTSTAMP:20260414T194429
CREATED:20231111T034610Z
LAST-MODIFIED:20240116T144147Z
UID:10001983-1705496400-1705500000@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities\, tips\, and resources on a different topic (from getting good sleep\, to busting stress\, building relationships\, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.
URL:https://www.lasalle.edu/event/wellness-wednesday-16/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T130000
DTEND;TZID=America/New_York:20231213T140000
DTSTAMP:20260414T194429
CREATED:20230816T181212Z
LAST-MODIFIED:20231207T194057Z
UID:10001718-1702472400-1702476000@www.lasalle.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Each week\, Student Wellness Services hosts Wellness Wednesday\, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing\, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their personal wellness\, take a break from the day’s workload\, and connect with their PEERS. Wellness Wednesday happens every Wednesday from 1 pm – 2 pm either on the Union Patio or Union Lobby\, weather dependent.
URL:https://www.lasalle.edu/event/wellness-wednesday-15/
LOCATION:La Salle Union Lobby
CATEGORIES:Wellness/Recreation
END:VEVENT
END:VCALENDAR