Wellness Wednesday – Winter Wellness Tips!

Each week, Student Wellness Services hosts Wellness Wednesday, a weekly tabling program centered around the 8 dimensions of wellness. These 8 dimensions of wellness contribute to our holistic wellbeing, which is key for students to succeed as a student and a person. These weekly programs offer students a chance to pause and reflect on their personal wellness, take a break from the day’s workload, and connect with their PEERS. Wellness Wednesday happens every Wednesday from 1 pm – 2 pm either on the Union Patio or Union Lobby, weather dependent.