Dance Cardio

La Salle Union 301

Dance Cardio

Yoga

La Salle Union 301

Yoga

Meditation

La Salle Union 301

meditation

stressbusters: lawn games

La Salle On-Campus Event

Give your brain a break and join us on the tennis court for snacks and lawn games. Co-hosted by Student Wellness Services and Campus Rec.

Yoga

La Salle Union 301

Yoga

Wellness Wednesday

La Salle Union Lobby

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.

Wellness Wednesday

La Salle Union Lobby

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.