Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. Wellness helps ensure that instead of just surviving, you’re thriving. According to the World Health Organization (WHO), health is defined as being in “a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.” Your overall wellbeing is key to your academic success, so we offer several programs and services to support your physical and mental wellbeing.
For information about accessing services for each of the units within Student Wellness Services, click the links below: