Wellness/Recreation

Dance Cardio

Yoga

meditation

Yoga

An event to celebrate and support survivors. Join us for a bonfire, s'mores, hot chocolate and a craft to help light up the night. This event is a safe and open space for all La Salle community members to gather. If you could update this in the University calendar when you have the chance, I'd […]

Wellness Wednesdays is a weekly tabling series that brings wellness right to you in a fun and engaging way! Each week’s table features activities, tips, and resources on a different topic (from getting good sleep, to busting stress, building relationships, homeopathic remedies and more!) that will sprinkle a little extra wellness into your daily routine.

meditation

Yoga

Dance Cardio

Dance Cardio

Yoga

meditation